Whether you want to lose weight, tone up, gain lean muscle or you’re happy as you are, I can help you achieve your goals. I design bespoke training programmes that are specifically catered to your needs, enabling you to reach your full potential at a time and pace that suits you.
I know how gyms can be overwhelming and starting a new exercise programme can be daunting, but it doesn’t have to be like that. Working together in my private studio is the perfect place to unleash your inner potential. I can show you how to have fun with exercise whilst also seeing results and best of all, it only takes a few hours of commitment a week.
The majority of my clients have said at least one of the following to me; that they don’t feel confident enough to use a gym, they find the atmosphere daunting and often find themselves skipping workouts to avoid the rush hour madness where they have to queue to use equipment.
My clients want to work out but would like it to be somewhere approachable, private, and welcoming. This was one of the foundational reasons of why I started Studio Fitness. I wanted to create a space where everyone felt welcomed, a place where people can truly be themselves and feel confident enough to want to push their limits and discover their true potential.
I’ve made it my mission to show my clients that exercising doesn’t have to be this daunting black cloud that looms over their day. In fact, that hour can be the best hour of their day and they’ll leave the studio feeling happy, confident, proud of themselves and buzzing from the endorphins. The phrase ‘dance like nobody’s watching’ comes to mind, but I like to remind my clients to ‘train like nobody’s watching’. At the end of the day, it’s just me and them, putting in the work and most importantly having fun whilst doing it.
For me, exercising regularly and eating well is just as much about feeling strong mentally as it is physically. I am passionate about showing people how they can transform their physical and mental health by dedicating a few hours a week to focusing solely on themselves. It is easy to neglect our health when we have busy schedules and work commitments taking precedence. However, your health doesn’t have to suffer as a result of our busy lives, I can show you how exercise doesn’t have to take a long time or be overly strenuous to be beneficial and get results.
“I can’t believe how much of a positive knock-on effect these training sessions with Bella have had in other areas of my life. I’m more confident when presenting at work, I feel comfortable saying yes to dates and I’ve even found myself signing up to a 10K run! If I had known that this was the answer, I would have started years ago.”
Anna H
“After the birth of my third child, I felt like I needed some help getting back into exercising. After just a few weeks my back pains have gone, I’ve noticed my muscles becoming more toned and I’m getting compliments from my friends! I feel like I have so much more energy now and I love how I feel after every session.”
Hannah W
“One of my favourite things about Bella is how in tune she is with how you are feeling physically as well as mentally. Whenever I was having an off-day, Bella would pick up on it and she somehow always made me feel better. On the days that I felt tired and lethargic, Bella tailored the session without saying a word. I have noticed the physical and mental benefits of our training sessions in just a few weeks. I can’t wait to see where this journey goes!”
Basak E
